Do I have to be naked to get a massage? No. Every client is asked to undress to her/his comfort level. Many people choose to remove all clothing for massage sessions, but there are just as many people who choose to leave on their underwear. The most important thing is that you, as the client, are comfortable. Whatever your decision, please know that you will always be modestly draped during your session.

Do you take insurance? While I do not accept insurance for services, some insurance policies provide discounts or reimbursements for yoga and massage therapy. Contact your insurance provider to find out what is available to you.

How often should I receive massage therapy for it to be beneficial? The beneficial effects of a massage therapy session generally last for about 4 weeks. If you are looking for a therapeutic build in your massage plan—for instance, if you are looking to create some kind of lasting change in your body—then you should try to book your follow-up sessions within a 4 week period of each previous session. If you are simply looking for relaxation, then it doesn’t really matter how long you wait between sessions—just come on in when you’re feeling stressed out.

What happens if I cannot make it to my appointment on time? There is a 24-hour cancellation policy on all appointments. If you cancel your appointment in advance of 24-hours prior to your appointment, you may reschedule at your convenience and free of penalty. If you cancel your appointment less than 24 hours prior and/or fail to show up for your scheduled appointment time, you will still be charged for 50% of the originally scheduled appointment fee.

What forms of payment do you take? I currently accept cash, checks, and money orders.